Many claims of soft teeth can be explained by an inconsistent hygienic routine, regular intake of junk food, candy and soda or a lack of fluoridated water. When the teeth are not properly cleaned–particularly after eating–bacteria can break down enamel and cause cavities. Regular exposure to sugars increases the rate of enamel breakdown by feeding harmful bacteria. The mineral fluoride helps prevent cavities by remineralizing and strengthening the enamel. When fluoride and other minerals are absent, teeth are increasingly susceptible to decay.

Dr. Beasley says he sees a lot of patients that consume high acid drinks on a regular basis. "[They are] constantly coating their teeth with acid. It's not quick exposure which isn't good either, but they are constantly bathing their teeth in acid" Again, there are several drinks that are high in acid. Fruit juice is an example.

If you don't want to give up your favorite beverage, there are a few things you can do to help lessen the affects of acid.